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27-11-2014, 09:50 AM
An honorable member of the Coffee Shop Has Just Posted the Following:
http://www.straitstimes.com/lifestyl...items-20141126 (http://www.straitstimes.com/lifestyle/food-wine/story/calorie-counts-25-singapores-favourite-food-items-20141126)
Calorie counts for 25 of Singapore's favourite food items
PUBLISHED ON NOV 26, 2014 1:35 PM 17.1K 47 2 5
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Screenshots of pages on healthy eating from 100 Hot Bods, an e-book in The Straits Times Star app. -- PHOTO: ST FILE
The United States has introduced new rules that will force chain restaurants to publish the calorie counts for their offerings. The move is intended to help Americans combat obesity.
For health-conscious Singaporeans, here is a quick calorie countdown of 25 popular food items.
100 Hot Bods, an e-book launched on July 27, 2014 in The Straits Times Star (ST Star) app. -- -- PHOTO: SINGAPORE PRESS HOLDINGS
For a more detailed list of local food items and their calorie counts, download the 100 Hot Bods e-book in The Straits Times Star app. This is available for download from the Apple App store or Google Play (search Straits Times Star).
1. 1 cup of kopi-o = 66kcal
2. 1 cup of latte with full cream milk and sugar = 144kcal
3. 1 bowl of bak kut teh = 324kcal
4. 1 bowl of beef rendang = 312kcal
5. 1 plate of char kway teow = 744 kcal
6. 1 plate of chicken rice = 607kcal
7. 1 plate of carrot cake = 493kcal
8. 1 bowl of kway chap with meat, intestine and taupok = 650kcal
9. 1 plate of mee goreng = 500kcal
10. 1 plate of mee rebus = 571kcal
11. 1 plate of mee siam = 694kcal
12. 1 bowl of minced meat noodle = 511kcal
13. 1 plate of nasi goreng = 742kcal
14. 1 bowl of prawn noodles (dry) = 461kcal
15. 1 bowl of prawn noodles (soup) = 294kcal
16. 1 plate of oyster omelette = 645kcal
17. 1 roti john = 720kcal
18. 1 roti prata = 209kcal
19.1 ang ku kueh = 240kcal
20. 1 bowl of chendol = 386kcal
21. 1 curry puff (sardine) = 112kcal
22. 1 goreng pisang = 197kcal
23. 1 bowl of ice kachang = 256kcal
24. 1 sugar doughnut = 164kcal
25. 1 bowl of tau huay (soya bean curd) = 317kcal
- See more at: http://www.straitstimes.com/lifestyl....TbSibsv0.dpuf (http://www.straitstimes.com/lifestyle/food-wine/story/calorie-counts-25-singapores-favourite-food-items-20141126#sthash.TbSibsv0.dpuf)
Click here to view the whole thread at www.sammyboy.com (http://www.sammyboy.com/showthread.php?194705-Calorie-counts-for-25-of-Singapore-s-favourite-food-items&goto=newpost).
http://www.straitstimes.com/lifestyl...items-20141126 (http://www.straitstimes.com/lifestyle/food-wine/story/calorie-counts-25-singapores-favourite-food-items-20141126)
Calorie counts for 25 of Singapore's favourite food items
PUBLISHED ON NOV 26, 2014 1:35 PM 17.1K 47 2 5
Screenshots of pages on healthy eating from 100 Hot Bods, an e-book in The Straits Times Star app. -- PHOTO: ST FILE
The United States has introduced new rules that will force chain restaurants to publish the calorie counts for their offerings. The move is intended to help Americans combat obesity.
For health-conscious Singaporeans, here is a quick calorie countdown of 25 popular food items.
100 Hot Bods, an e-book launched on July 27, 2014 in The Straits Times Star (ST Star) app. -- -- PHOTO: SINGAPORE PRESS HOLDINGS
For a more detailed list of local food items and their calorie counts, download the 100 Hot Bods e-book in The Straits Times Star app. This is available for download from the Apple App store or Google Play (search Straits Times Star).
1. 1 cup of kopi-o = 66kcal
2. 1 cup of latte with full cream milk and sugar = 144kcal
3. 1 bowl of bak kut teh = 324kcal
4. 1 bowl of beef rendang = 312kcal
5. 1 plate of char kway teow = 744 kcal
6. 1 plate of chicken rice = 607kcal
7. 1 plate of carrot cake = 493kcal
8. 1 bowl of kway chap with meat, intestine and taupok = 650kcal
9. 1 plate of mee goreng = 500kcal
10. 1 plate of mee rebus = 571kcal
11. 1 plate of mee siam = 694kcal
12. 1 bowl of minced meat noodle = 511kcal
13. 1 plate of nasi goreng = 742kcal
14. 1 bowl of prawn noodles (dry) = 461kcal
15. 1 bowl of prawn noodles (soup) = 294kcal
16. 1 plate of oyster omelette = 645kcal
17. 1 roti john = 720kcal
18. 1 roti prata = 209kcal
19.1 ang ku kueh = 240kcal
20. 1 bowl of chendol = 386kcal
21. 1 curry puff (sardine) = 112kcal
22. 1 goreng pisang = 197kcal
23. 1 bowl of ice kachang = 256kcal
24. 1 sugar doughnut = 164kcal
25. 1 bowl of tau huay (soya bean curd) = 317kcal
- See more at: http://www.straitstimes.com/lifestyl....TbSibsv0.dpuf (http://www.straitstimes.com/lifestyle/food-wine/story/calorie-counts-25-singapores-favourite-food-items-20141126#sthash.TbSibsv0.dpuf)
Click here to view the whole thread at www.sammyboy.com (http://www.sammyboy.com/showthread.php?194705-Calorie-counts-for-25-of-Singapore-s-favourite-food-items&goto=newpost).