Hey Guys, yes, I'm looking for you! - Page 17

gizbabe · #**241** 26-09-2012, 06:03 AM

Quote:

Originally Posted by luvpuss

MY FAV OF ALL:-

nice pics you got there, and anyone tried this position before ? looks fun but i think im gonna be so shagged lol[/QUOTE]

This is called the 'plank'. We do this alot (with clothes on) in pilates, and it's the most basic one as well. Need a lot of core muscles to sustain this posture.

Have fun trying!

gizbabe · #**242** 26-09-2012, 06:20 AM

this is how it should look. perfect plank.

wolfberry2 · #**243** 26-09-2012, 07:12 AM

Quote:

Originally Posted by gizbabe

this is how it should look. perfect plank.

For beginners, a much easier pose is to spread the legs/feet to form a "triangle" to achieve more stable base. On the side, notice the lady is wearing the brand "Under Armor". Is that available in SG?

gizbabe · #**244** 26-09-2012, 08:17 AM

plank on a trx......

plank on a reverse bosu.... this is the most challenging plank for me...

gizbabe · #**245** 26-09-2012, 08:20 AM

Quote:

Originally Posted by wolfberry2

On the side, notice the lady is wearing the brand "Under Armor". Is that available in SG?

I don't know...but I'm a big stella mccartney fan when it comes to workout attire.....

gizbabe · #**246** 26-09-2012, 08:38 AM

Quote:

Originally Posted by savacheone

However, for guys who can appreciate interacting with an attractive lady without any underlying sexual intentions, you will enjoy the evening with Gizbabe.

Seriously, can guys do that? I can when I'm not sexually attracted to the guy. I behave differently when I am.

cocobun · #**247** 26-09-2012, 08:54 AM

Quote:

Originally Posted by gizbabe

Seriously, can guys do that? I can when I'm not sexually attracted to the guy. I behave differently when I am.

Seriously you don't need an answer for that, most gals here already know THE ANSWER and I bet you do too, maybe or eventually....

I am underlying ????? intentions because of what was post and written here by you

Reoxy · #**248** 26-09-2012, 09:03 AM

Quote:

Originally Posted by gizbabe

plank on a trx......

Extremely difficult posture to maintain. Strong stomach & buttocks muscles.

cocobun · #**249** 26-09-2012, 09:06 AM

Quote:

Originally Posted by Reoxy

Extremely difficult posture to maintain. Strong stomach & buttocks muscles.

Do this in sets and listen to music helps.....

Since when you interested in working out hal.....

Reoxy · #**250** 26-09-2012, 09:34 AM

Quote:

Originally Posted by cocobun

Do this in sets and listen to music helps.....

Since when you interested in working out hal...

My Small Head is much heavier than my Big Head and the position of the pivot point dictates that this position is almost impossible for me.

I was never interested in working out.

My previous experiences were requirement rather than interest.

I prefer making out instead.

gizbabe · #**251** 26-09-2012, 09:49 AM

One of my fav actress......

my fav pic of her....

my fav pair of arms....

tantanmoe · #**252** 26-09-2012, 09:53 AM

gi jane is a classic movie sia.....

viggo morrison is so good inside.

i never saw a wild thing feel sorry for itself.....

Cysasqiag · #**253** 26-09-2012, 10:16 AM

so who had the honour to exercise with this gizbabe alrdy?

demorns · #**254** 26-09-2012, 10:20 AM

better for the buttocks than a plank is trying to toss a 90kilo guy off you while he's doing a side-control crush on you.

voltz87 · #**255** 26-09-2012, 10:43 AM

I don't think actually a strong core would help you to move the hips faster. try kettlebell swings. surely rock one. got power from the back and gals would love it