Best time to eat chicken is during lunch. Here is why...

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Best time to eat chicken is during lunch. Here is why...

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10-12-2024, 09:50 AM

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Best time to eat chicken is during lunch. Here is why...

An honorable member of the Coffee Shop Has Just Posted the Following:

According to most health experts, the best time to eat chicken is at lunchtimeas it is a high-protein food that takes time to digest, so consuming it earlier in the day helps prevent digestive strain if eaten close to bedtime; it also keeps you feeling fuller for longer, potentially preventing overeating later in the day.

Key points about eating chicken:

Protein source:
Chicken is a lean protein, making it ideal for building and repairing muscle tissue, especially beneficial...

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