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#1981
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Re: Hey Guys, yes, I'm looking for you!
Korean BBQ is like "meat" feast... Sure can gain weight
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Excuses do nothing but make you feel better. "Jail Breaked !!"
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#1982
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Re: Hey Guys, yes, I'm looking for you!
Haiz..... scare will put on on the wrong places..... I am trying to work on my abs.....
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Please send your pic to [email protected]. |
#1983
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Re: Hey Guys, yes, I'm looking for you!
Quote:
I don't mind eating korean bbq since it's nice! But after that the smell on my hair and clothes are....
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勿以恶小而为之,勿以善小而不为 Read my diary where secrets revealed The AC Diary (Not updating until further notice) |
#1984
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Re: Hey Guys, yes, I'm looking for you!
Quote:
Quote:
Colourblind f
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*~* NOT LOOKING *~*
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#1985
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Re: Hey Guys, yes, I'm looking for you!
An easier way for me is to bring along my hair cologne and an extra top to change after the bbq.
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勿以恶小而为之,勿以善小而不为 Read my diary where secrets revealed The AC Diary (Not updating until further notice) |
#1986
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Re: Hey Guys, yes, I'm looking for you!
Quote:
Colourblind f
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*~* NOT LOOKING *~*
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#1987
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Re: Hey Guys, yes, I'm looking for you!
The journey home is long for me my dear... I don't want to stink people along the way. And I don't want to take cab. Budget budget!
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勿以恶小而为之,勿以善小而不为 Read my diary where secrets revealed The AC Diary (Not updating until further notice) |
#1988
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Re: Hey Guys, yes, I'm looking for you!
Quote:
Don't bluff lah! Colourblind f
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*~* NOT LOOKING *~*
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#1989
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Re: Hey Guys, yes, I'm looking for you!
Quote:
__________________
Excuses do nothing but make you feel better. "Jail Breaked !!"
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#1990
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Re: Hey Guys, yes, I'm looking for you!
In a nicer way to say, it's because I'm vain.
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勿以恶小而为之,勿以善小而不为 Read my diary where secrets revealed The AC Diary (Not updating until further notice) |
#1991
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Re: Hey Guys, yes, I'm looking for you!
Quote:
for abs, you have to continue working on them abs but increase the cardio. abs recover quite fast, so working them alternate days would be alright. some abs exercises i recommend are: hanging leg raises, bicycles, russian twists, side crunches, side bends, and old school normal crunches. compound movements like deadlifts and squats incorporate the core and the abs too. you should do deadlifts, squats and pull ups as these compound exercises are the ones that build more mass than exercises that target single muscle groups because they work multiple muscle groups on your body. you're saying you got no time to hit the gym. FF opens at 6 am if i'm not wrong. unless your work starts before 7-8 am, wake up a little earlier to work out and it will benefit your day and your body in the long run. i'll end off with a few motivational pics.
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"No man has a right to be an amateur in the matter of physical training....what a shame it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." Socrates 470-399 B.C. |
#1992
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Re: Hey Guys, yes, I'm looking for you!
Yes vain Snow White
Colourblind f
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*~* NOT LOOKING *~*
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#1993
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Re: Hey Guys, yes, I'm looking for you!
Yes I am vain.. Which is why I'm so inferior in front of you and Giz!
No skinny, no big neh neh... Only fats and fats.
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勿以恶小而为之,勿以善小而不为 Read my diary where secrets revealed The AC Diary (Not updating until further notice) |
#1994
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Re: Hey Guys, yes, I'm looking for you!
Quote:
Colourblind f
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*~* NOT LOOKING *~*
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#1995
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Re: Hey Guys, yes, I'm looking for you!
Considering that I am THAT choosy I've given up on the market available for me here. It's too tiny to be even considered as a market!
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勿以恶小而为之,勿以善小而不为 Read my diary where secrets revealed The AC Diary (Not updating until further notice) |
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