Hey Guys, yes, I'm looking for you!

[vin2324]

Originally Posted by gizbabe

Ohh and I do have a new addiction.... Bubble tea!!!!! With lotsa pearls and coconut jelly, sugar level 100%.... Yum yum!!!!

No no, please cut down to 75%........

[gizbabe]

Originally Posted by vin2324

No no, please cut down to 75%........

Yo Uncle Vin, how are you??

Remember to lemme know when Kumar's at Aquanova...

[Jt1990tj]

I thought the usual response would be asking me not to resort to violence.

[MouseyUndead]

Originally Posted by Jt1990tj

I thought the usual response would be asking me not to resort to violence.

meh... when it comes down to it... why not??

[rexoanwong]

Gizbabes

Hi hi ... Can we exchange ctc ... Ur inbox is full ... Waiting for ur reply

[badboy90]

hey if ur still looking for a partner...do pvt msg me back with ur email...so i could send u pic tks

[HoneyBear]

Originally Posted by badboy90

hey if ur still looking for a partner...do pvt msg me back with ur email...so i could send u pic tks

Bro, GIzbabe has already posted her email id, read her thread carefully. She is one brave person to put her email id, impress her bro. All the best.

[vin2324]

Originally Posted by gizbabe

Yo Uncle Vin, how are you??

Remember to lemme know when Kumar's at Aquanova...

Haha I'm gd, been long time didn't see u liao...U should be gd. :P


Ok ok will whatapps u.....

[Jt1990tj]

Originally Posted by MouseyUndead

meh... when it comes down to it... why not??

I got into a fight once. Played dirty, kick him in his nuts twice and the fight ended.

[gizbabe]

Originally Posted by jaex

"For the ladies afraid of bulk: you can increase your squat weight etc.. As long as you are able to do 15 reps and above with the weight you will not become bulky. "

Actually, ladies, you will not become bulky. Period. Most ladies have so little testosterone (yes, even you nymphos) that you will gain minimal bulk even with lower reps of 6-8. So don't worry too much about gaining size as long as your diet is right.

Ermm........ Define bulky please?

I've seen many women with thunder thigh in the gym.... Women seem to get it in their thigh..... so yes I think women do get bulky in the lower body...

[luke83]

morning gizbabe! =)

[nothing0]

woah, this sure is a long thread. what has this progressed to?

[jaex]

Originally Posted by gizbabe

Hi there,

Welcome! Isn't nice to be out? Come out more and share your views.... I really enjoyed reading them...

I haven't measure my bodyfats... What percentage is good?

I only get psychotic when I don't gym.... LOL....

ha... "Isn't it nice to be out" sounds like something I tell my lil bro if he's seeing action for the first time in weeks

Well, to answer your question of what bodyfat percentage is "good", it all depends on your aim, right? Good will mean something that allows for healthy body functions, and at the same time not making you think that you're a fat slob when looking into the mirror. If you want an athletic figure, then I guess a bodyfat percentage in the high teens to low twenties should be good. Maybe 15-22%? There's no fixed number here because everyone stores fats differently and look different at different bodyfat percentages. But from your pics you definitely should be below 20% in bodyfat percentage. As long as you haven't started getting irregular periods then it's all good I guess

And as to your next question about bulk and ladies looking like they have bulky thighs, well it's mostly because women tend to store fats around their hips and thighs, while men tend to store fats around their waist. Doesn't apply to every single person on earth, but that's how researchers have found the trends to be like. So athletic girls can have 15% bodyfat and still have abs, because they don't store that much fats around their waist, while guys will need bodyfat % to be below 10% for abs to be showing clearly.

So those ladies that you see having large thighs in proportion to their body, it may jolly well be because of fats stored in their thighs, and not because their thigh muscles are THAT developed. Remember, there's subcutaneous fat (fats stored between skin and muscle), and there's intramuscular fat (fats located in the muscles). For an idea of the latter, think of a well-marbled slab wagyu beef. Ok no, don't think of that. I'm getting hungry.

Sorry, I digress. Basically what I'm saying is, the thunder thighs you see in girls may not be due to heavy weights, but simply the phenomenon of girls storing fats in their hips and thighs. And ironically, at one stage of the bodyfat curve, the more fats you lose, the smaller your upper body becomes (due to fat loss), but your lower body stays the same, and hence the image of having thunder thighs become even more accentuated. How to prevent that? Well, I don't really know, to be honest. But as countless others have remarked before me, your bod looks great enough as it is! If you've been working out diligently and eating sensibly, then don't fret too much about how you look in the mirror. Cuz living life feeling confident is what's important yea? Besides, a nice booty on a girl is always awesome

[heypi]

Originally Posted by jaex

ha... "Isn't it nice to be out" sounds like something I tell my lil bro if he's seeing action for the first time in weeks

Well, to answer your question of what bodyfat percentage is "good", it all depends on your aim, right? Good will mean something that allows for healthy body functions, and at the same time not making you think that you're a fat slob when looking into the mirror. If you want an athletic figure, then I guess a bodyfat percentage in the high teens to low twenties should be good. Maybe 15-22%? There's no fixed number here because everyone stores fats differently and look different at different bodyfat percentages. But from your pics you definitely should be below 20% in bodyfat percentage. As long as you haven't started getting irregular periods then it's all good I guess

And as to your next question about bulk and ladies looking like they have bulky thighs, well it's mostly because women tend to store fats around their hips and thighs, while men tend to store fats around their waist. Doesn't apply to every single person on earth, but that's how researchers have found the trends to be like. So athletic girls can have 15% bodyfat and still have abs, because they don't store that much fats around their waist, while guys will need bodyfat % to be below 10% for abs to be showing clearly.

So those ladies that you see having large thighs in proportion to their body, it may jolly well be because of fats stored in their thighs, and not because their thigh muscles are THAT developed. Remember, there's subcutaneous fat (fats stored between skin and muscle), and there's intramuscular fat (fats located in the muscles). For an idea of the latter, think of a well-marbled slab wagyu beef. Ok no, don't think of that. I'm getting hungry.

Sorry, I digress. Basically what I'm saying is, the thunder thighs you see in girls may not be due to heavy weights, but simply the phenomenon of girls storing fats in their hips and thighs. And ironically, at one stage of the bodyfat curve, the more fats you lose, the smaller your upper body becomes (due to fat loss), but your lower body stays the same, and hence the image of having thunder thighs become even more accentuated. How to prevent that? Well, I don't really know, to be honest. But as countless others have remarked before me, your bod looks great enough as it is! If you've been working out diligently and eating sensibly, then don't fret too much about how you look in the mirror. Cuz living life feeling confident is what's important yea? Besides, a nice booty on a girl is always awesome

Wall of text there

[rodhead]

Originally Posted by heypi

Wall of text there

You don't have to read it, your size is good enough alr