Libido Boost

[jj_jj]

http://www.naturalmedicinebox.net/re...ermelon-rinds/

REASONS WHY YOU SHOULD NEVER THROW AWAY WATERMELON RINDS

1) Watermelon Rind Helps Boost Your Workout Benefits

Watermelons contain citrulline, a type of amino acid. You need all the amino acids you can get after going to the gym to help your muscles repair themselves. So, get some watermelon rind and put it in your tuna or chicken breasts, because it’s an excellent idea for an addition to a post-workout meal.

2) Eating It Increases Your Libido

If you feel like you’ve somehow lost your sex drive, start consuming watermelon rind! It has the ability to increase your libido, mostly because of its citrulline content. Actually it is added as an ingredient to many libido-boosting supplements on the market. Studies have also shown that citrulline is good against mild erectile dysfunction.

3) It Promotes a Healthy Weight Loss

Only by looking at it, you can conclude that the watermelon rind is abundant in fiber. If you try to include it in your diet, it may help you lose all the unwanted kilograms, because it has the power to save you from overeating and taking more calories than your body needs. The watermelon rind, as well as the watermelon itself is also a diuretic, so they can help you lose water weight.

4) Consuming It May Help Regulate Your Blood Pressure

For people with high blood pressure, watermelon rinds can be extremely beneficial as they are diuretics and will help you remove the excess of water in the bloodstream. Studies have shown that watermelon rind extract has helped hypertensive adults attain lower blood pressure when it’s taken together with measures recommended by their doctors.

5) The Rind Of Watermelon Is Good For The Urinary System

Watermelon rind may help you preserve healthy kidneys, as well as the rest of the urinary system in a great shape because of its diuretic properties. The production of urine is enhanced, so it’s easier to ensure that your urinary tract is clean and in a good working shape. Always remember to drink 8 to 12 glasses of water a day!

6) It May Help Ward Off Deadly Cancer

Lycopene, a powerful antioxidant is a part of watermelon rinds. In fact, it can be extremely powerful! Some studies have shown that lycopene has managed to reduce prostate cancer risk by up to 34%. This antioxidant may also help ward off different types of cancer, like for example those of the esophagus, stomach, pancreas, colon and cervix.

So, from now on try not to throw away your watermelon rinds. You can include them into your nutrition in many different ways: they can be eaten like that or added into salads for an extra tasty crunch; you may add them into soups, stews and stir-fries. Many parts of the world turn the watermelon rind into relishes, preserves, jams and candies, so it’s up to you to decide how you want to include it, eat it and consume its benefits!

[IAmAwesome]

Nice share TS

[Big Sexy]

is that what the chinese use that to produce a spary for mouth ulcer?
xigua shuang???.. that thingy is super effective for mouth ulcer..

Originally Posted by jj_jj

http://www.naturalmedicinebox.net/re...ermelon-rinds/

[jj_jj]

Originally Posted by Big Sexy

is that what the chinese use that to produce a spary for mouth ulcer?
xigua shuang???.. that thingy is super effective for mouth ulcer..

xigua shuang aka watermelon frost is also good for sore throat relief.
Seems like it depends on the manufacturer, some use entire watermelon.

[Big Sexy]

i think i will take more water melon juice instead of cunt juice from now onwards.

Originally Posted by jj_jj

xigua shuang aka watermelon frost is also good for sore throat relief.
Seems like it depends on the manufacturer, some use entire watermelon.

[SoGoodAh]

I'll include watermelon into my daily lunch menu!

Need the libido boost!

[jj_jj]

http://www.fitnessmagazine.com/mind-...oosting-foods/

1) Black Raspberries

Both the berries and the seeds will transform your mind-set for getting in the mood, so pop in a handful a day to keep bedroom boredom at bay. "This phytochemical-rich food enhances both libido and sexual endurance," say Drs. Anna Maria and Brian Clement, authors of 7 Keys to Lifelong Sexual Vitality and directors of Hippocrates Health Institute in West Palm Beach, Florida. Consume 10 black raspberries or a tablespoon of seeds a few hours before getting busy.

2) Broccoli – for guys/ladies

Raw, sautéed, or cooked, toss this vegetable in with your salad or alongside your steak for a bedroom boost. "I suggest it here because of the high vitamin C content," says Keri Glassman, registered dietitian and author of The New You (and Improved) Diet. "Vitamin C aids in blood circulation to organs and has also been associated with an improved female libido."

3) Cloves

This sex superfood is versatile when it comes to cooking: it can be brewed in hot apple cider, infused in your favorite exotic dish, or added to a chai tea latte. Just make sure to share it with your guy, too. "In India, cloves have been used to treat male sexual dysfunction for centuries," says Glassman. Research published in the journal BMC Complementary and Alternative Medicine agrees, discovering that clove extracts produced an increase in the sexual activity of normal male rats. "Cloves are also used to rid bad breath, which can't hurt your kissing skills either," says Glassman, who also suggests using powdered cloves in Mexican food. Add a little cumin and cinnamon and you've got a tasty, multifaceted aphrodisiac.

4) Figs – for ladies

"They're considered excellent stimulants of fertility and enhance the secretion of pheromones," say Drs. Clement. Feast on up to five figs before getting it on and find out for yourself.

5) Watermelon

So if you're really looking for a sweet libido-booster, stick to a slice of watermelon. Although it's 92 percent water, that remaining 8 percent of fruit is jam-packed with vital nutrients for sexual health. Researchers at the Texas A&M Fruit and Vegetable Improvement Center reported finding in 2008 that watermelon has ingredients that delivered Viagra-like effects to the human body's blood vessels and could even aid in increasing libido. "Watermelon contains a phytonutrient called citrulline, which the body converts to arginine, an amino acid that boosts nitric oxide levels in the body, which relax blood vessels in the same way a medicine like Viagra does," say Drs. Clement.

6) Eggs

Poached, scrambled, fried, deviled. No matter how you make them, a couple of eggs will rev you up after a long day so you can go the distance in the dark. "Eggs are high in protein, which is a source of stamina, and they're also low in calories," Glassman says. "In addition, they're a good source for an amino acid L-arginine, which has been shown effective in treating types of heart ailments and erectile dysfunction.

7) Ginseng – for ladies

Researchers at the University of Hawaii found that women who took a ginseng supplement significantly upped their libido in a month, and 68 percent also said their overall sex life improved dramatically. "Add ginseng into your diet or try one of the many ginseng teas available," Glassman says. "Just don't jump at the sight of ginseng, though. Many energy drinks that claim to have ginseng in them also contain chemicals and tons of sugar, and there's nothing sexy about that."

8) Saffron

Though on the pricey side, this spice is a treat for your stomach and sex life. Researchers at the University of Guelph have found that saffron can improve sexual performance. To use, Glassman suggests soaking the threads in hot liquid for 15 minutes then adding to any grain like rice, quinoa, or barley — or use it in a soup or stew.

9) Lettuce

A small salad with oil and vinegar as dressing will help your waistline and rev your sex drive. "Iceberg lettuce contains an opiate that helps to activate sex hormones," say Drs. Clement. Nosh on a bowl at dinner and you'll be ready to go by the time you turn in for the night.

10) Ginger

"King Henry VII and the ancient Asians were astute when using ginger for medicinal purposes," say Drs. Clement. "In the 21st century, those of us who know about botanical-ceuticals know that ginger helps circulation temperature adjustment, mucoid detoxification (mucus-like residue that can coat your GI tract) and also a libido enhancer." Whether raw, in supplement form, or added to your favorite recipe or drink, ginger also lends itself to defense against winter's hard cold and flu season.

Libido Killer: Oysters

Oysters have been dubbed as the king of libido boosters, but don't buy into all the hype. "Oysters are a well-known source of zinc, which plays a central role in the creation of hormones and clitoris sensitivity, but they are also a toxic food," Drs. Clement say. "Oysters and other shellfish can absorb the toxins and parasites in the ocean, which can often outweigh the benefits of zinc." Skip the seafood and chow down on spinach for a similar low-calorie, high-zinc option.

Libido Killer: Processed Baked Goods

Yet another reason to avoid sugar-loaded treats: They will zap your sex drive. "Baked goods contain saturated trans fats that wreak havoc on human cells, including the immune system," say Drs. Clement. "They surround the cells, coagulating them so that vital food glucose can't be absorbed and remains in the blood, raising blood sugar and lowering libido. The fats also clog ventricles, reducing oxygen to sexual organs, and prevent the spleen from producing enough white blood cells, so eggs and sperm have difficulty multiplying."

Libido Killer: Dairy

Ice cream and cream cheese addicts may want to switch to a lactose-free alternative once in a while. The Clements say that the lactic acid in dairy and oxygen-destroying elements can squash a libido at any level, so try to limit the creamy stuff to three times per week. But don't forget dairy's best benefit: Calcium. It's linked to cell and sexual health. When cells are healthy, they increase sensitivity for better circulation to genitalia, thus giving you more pleasure. Stock up on calcium-rich soymilk, leafy greens, sprouted beans, cabbage, broccoli, and wheatgrass juice.

[splicer]

thanx for sharing

[baotohk]

Originally Posted by SoGoodAh

I'll include watermelon into my daily lunch menu!

Need the libido boost!

You need to eat the rind...not just the fruit