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Kitchen appliance that will improve HEALTH
An honorable member of the Coffee Shop Has Just Posted the Following:
As an old guy I'm always keeping an eye out to improve my health. Something that I overlooked was getting a JUICER:eek: It really makes sense since you don't need any cooking skills. Just need to get the veggies/fruits and the time to juice. Since no cooking is involved, you maximise the nutrients you are getting from fruits/veggies. The idea to get a juicer came from reading a book on the "Gerson Therapy". If you have a health problem like diabetes, cancer, etc I recommend you read the book. It is a diet based treatment. http://www.amazon.com/The-Gerson-The...n+therapy+book There is a Youtube clip here The book is more detailed & includes the recipes. I got my copy from MPH in JB for under RM$40 I was also influenced after seeing the video "Fat Sick and Nearly Dead". You can watch it free on Youtube here . I'll be using organic fruits/vegetables to maximise the benefits from juicing. Even if you use non-organic veggies/fruits you will be better of juicing than not juicing. If you are looking at juicers I recommend you avoid those centrifuge models that are so common in stores because you get a lower yield & quality. Go with those masticating juicers like Hurom, Omega, Champion,... A good source of reviews is youtube e.g. You will get a higher yield & quality juice with the slower masticating juicers. The slower juicers are not as noisy & do not oxidise the juice. One of the hardest things about juicing is finding organic produce. There is a company in Spore that will deliver organic produce for $50/week to your doorstep. They also sell juicers. You can find them here http://sgorganic.sg/ They also sell juicers. You will get further discounts if you can commit to a few months of their home delivery service. Click here to view the whole thread at www.sammyboy.com. |
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